{"id":1899,"date":"2019-08-24T11:14:00","date_gmt":"2019-08-24T11:14:00","guid":{"rendered":"https:\/\/thewebelves.net\/sample4\/?p=1899"},"modified":"2023-04-03T17:33:39","modified_gmt":"2023-04-03T17:33:39","slug":"mitchell-rabin-loch-kelly-dialogue-on-the-way-of-effortless-mindfulness","status":"publish","type":"post","link":"https:\/\/thewebelves.net\/sample4\/mitchell-rabin-loch-kelly-dialogue-on-the-way-of-effortless-mindfulness\/","title":{"rendered":"Mitchell Rabin &#038; Loch Kelly Dialogue on The Way of Effortless Mindfulness"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"A Better World with Mitchell Rabin - Mitchell Rabin Interviews Loch Kelly, Psychotherapist, teacher, author\" src=\"https:\/\/app.fusebox.fm\/embed\/player\/track\/ZngravVxkz\/438?uncontained\" width=\"100%\" height=\"160\" frameborder=\"0\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-2534\" src=\"https:\/\/i0.wp.com\/thewebelves.net\/sample4\/wp-content\/uploads\/2019\/08\/kelly-loch-hdsht1.jpg?resize=248%2C300&#038;ssl=1\" alt=\"Kelly Loch\" width=\"248\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/thewebelves.net\/sample4\/wp-content\/uploads\/2019\/08\/kelly-loch-hdsht1.jpg?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/thewebelves.net\/sample4\/wp-content\/uploads\/2019\/08\/kelly-loch-hdsht1.jpg?resize=248%2C300&amp;ssl=1 248w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/>Mitchell\u2019s guest this week is founder of the non-profit, Open-Hearted Awareness Institute,\u00a0<strong>Loch Kelly, M.Div., LCSW,<\/strong> who is an author, meditation teacher, psychotherapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch\u2019s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. He served on the New York Insight Teachers Council, studied extensively with Mingyur Rinpoche, and was <a href=\"http:\/\/www.adyashanti.org\/index.php?file=teachers\" target=\"_blank\" rel=\"noreferrer noopener\">invited to teach direct realization by Adyashanti<\/a>.<\/p>\n\n\n\n<figure><a href=\"https:\/\/i2.wp.com\/abetterworld.tv\/wp-content\/uploads\/2019\/08\/kelly-loch-way-of-effortless-mindfulness.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" src=\"https:\/\/i2.wp.com\/abetterworld.tv\/wp-content\/uploads\/2019\/08\/kelly-loch-way-of-effortless-mindfulness.jpg?resize=311%2C162\" alt=\"\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Loch has collaborated with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing. As a licensed psychotherapist, Loch has been teaching seminars, supervising clinicians and practicing awareness psychotherapy in NYC for 30 years. Loch is a graduate of Columbia University and Union Theological. He was awarded a fellowship to study forms of non-dual meditation in Sri Lanka, India and Nepal from 1981-1982 and has studied with teachers from around the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He studied Buddhism with Professor Lily de Silva at the University of Kandy, Sri Lanka, Insight Meditation with Godwin Samararatne and at the Theravada monasteries, Inter-Spiritual Contemplative Meditation with Fr. Bede Griffiths and Anthony de Mello, Advaita at Sri Ramana Ashram, and Dzogchen and Sutra Mahamudra with Tulku Urgyen Rinpoche in Nepal. Loch spent 10 years establishing homeless shelters and community lunch programs and working in a community mental health clinic in Brooklyn, New York. He also served as Coordinator of Counseling and Interspiritual Chaplain at Union Theological Seminary and worked extensively with families recovering from the trauma of 9\/11. Loch currently lives in New York City with his wife Paige and their cat Duffy.\u00a0 \u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mitchell and Loch have been friends and colleagues when they met through Dr. Stan Groff at a holotropic breath workshop in NYC in 1998, and have been appreciating each other\u2019s work since they met.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/abetterworld.tv\/shift-into-freedom-with-loch-kelly-on-a-better-world-radio\/\"><strong>Loch was a guest on A Better World Radio in 2016 to discuss his book\u00a0<em>Shift Into Freedom.\u00a0 https:\/\/abetterworld.tv\/shift-into-freedom-with-loch-kelly-on-a-better-world-radio\/<\/em><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comments about Loch\u2019s most recent Book<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIn this profound book, Loch Kelly offers his contemporary ways to\u00a0\u201cglimpse\u201d our awake nature immediately and heal our wounded parts. When Loch\u00a0and I have\u00a0taught together, I have found, for myself and students, that Loch\u2019s\u00a0practices are amazingly effective.\u00a0The\u00a0Way of Effortless Mindfulness\u00a0brilliantly weaves together meditation,\u00a0neuroscience and psychotherapy to truly support a\u00a0compassionate awakening.\u201d ~\u00a0Richard Schwartz,\u00a0Ph.D.,\u00a0Founder of Internal Family Systems (IFS)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIn this groundbreaking guidebook, Loch Kelly offers\u00a0contemporary versions of ancient practices to help us access the fundamental\u00a0experience of\u00a0being aware.\u00a0<em>The Way of\u00a0Effortless Mindfulness<\/em>\u00a0teaches a unique form of mindfulness,\u00a0which is\u00a0advanced yet simple. Loch offers effective ways of integrating consciousness, a\u00a0process that can liberate our\u00a0lives with meaning, connection and clarity. What\u00a0a beautiful book!\u201d ~\u00a0Daniel J. Siegel, M.D., Author of\u00a0<em>Aware: The Science and Practice of Presence<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLoch Kelly is one of the clearest expressions of authentic\u00a0awakened freedom and love that I know. He offers wise, loving medicine and direct,\u00a0practical guidance which evolved from Loch\u2019s vast experience and deep\u00a0commitment to help others awaken to spiritual freedom.\u201d ~ Adyashanti,\u00a0Author of\u00a0<em>The Most\u00a0Important Thing<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLoch Kelly offers a rich array of unique mindful glimpses\u00a0that reveal our naturally awake, open-hearted awareness. His guidance is clear\u00a0and\u00a0precise\u2026 and it arises from a wise, caring heart. There are very few who\u00a0can guide with such mastery. \u00a0 For those dedicated to realizing what\u00a0is\u00a0beyond our dualistic perceptions,\u00a0<em>The Way of Effortless Mindfulness<\/em>\u00a0is\u00a0truly a gift.\u201d ~\u00a0Tara Brach,\u00a0Author of\u00a0<em>Radical Acceptance<\/em>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.lochkelly.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.lochkelly.org\u00a0<\/a>:<br \/><a href=\"https:\/\/www.facebook.com\/Lochkelly.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/Lochkelly.org\/\u00a0<\/a><br \/><a href=\"https:\/\/twitter.com\/LochKelly1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/twitter.com\/LochKelly1<\/a><br \/><a href=\"https:\/\/www.instagram.com\/lochkelly1\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/lochkelly1\/<\/a><br \/>Loch Kelly\u2019s New Book, with free gifts:\u00a0<a href=\"https:\/\/lochkelly.org\/way-of-effortless-mindfulness\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lochkelly.org\/way-of-effortless-mindfulness\/<\/a><\/p>\n\n\n\n<figure><a href=\"https:\/\/i1.wp.com\/abetterworld.tv\/wp-content\/uploads\/2019\/04\/IMG_9599-2.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i1.wp.com\/abetterworld.tv\/wp-content\/uploads\/2019\/04\/IMG_9599-2.jpg?resize=119%2C159\" alt=\"IMG_9599\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mitchell Rabin<\/strong>\u00a0is the Founder, President and CEO of A Better World Foundation &amp; Media, with a background in psychology\u00a0 stress management,\u00a0acupuncture and social entrepreneurship. He is a counselor, and executive coach all as a means of educating and inspiring clients and students alike to lead others by modeling humane, eco-sensitive and integrity-based values.\u00a0 He has been a consultant to business leaders and CEOs of green and health-oriented start-ups over the past\u00a0 25 years. He is an impassioned environmentalist and social entrepreneur using media &amp; business as agents for change.\u00a0<a href=\"https:\/\/www.abetterworld.tv\/\"><strong>www.abetterworld.tv \u00a0 <\/strong><\/a><strong><a href=\"http:\/\/www.mitchellrabin.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.mitchellrabin.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mitchell\u2019s guest this week is founder of the non-profit, Open-Hearted Awareness Institute,\u00a0Loch Kelly, M.Div., LCSW, who is an author, meditation teacher, psychotherapist. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2534,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","category-articles","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mitchell Rabin &amp; Loch Kelly Dialogue on The Way of Effortless Mindfulness - A Better World .net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thewebelves.net\/sample4\/mitchell-rabin-loch-kelly-dialogue-on-the-way-of-effortless-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitchell Rabin &amp; Loch Kelly Dialogue on The Way of Effortless Mindfulness - A Better World .net\" \/>\n<meta property=\"og:description\" content=\"Mitchell\u2019s guest this week is founder of the non-profit, Open-Hearted Awareness Institute,\u00a0Loch Kelly, M.Div., LCSW, who is an author, meditation teacher, psychotherapist. 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